Is Marriage Counseling Important Before Filing For Divorce?

Many changes could happen in a marriage that will make you want to get a divorce. Deciding to go on separate ways is a challenging process, especially if you have been married for a long time already. Because of this, it is essential to explore all the available options first before finally leaving your spouse. At this point, it is significant to highlight the truth that divorce is not always the answer to marital woes. One of the critical steps that must be taken before the separation of a couple is to go through marriage counseling.




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Child Psychiatrist: How To Find One




Nowadays, one can easily notice an increase in the demands for the services of a psychiatrist. Many individuals, especially parents, are starting to employ the services of this health professional. For these people, the assistance and help of the said medical doctor have played an integral part in their battles against mental illness. With the right treatment plan from a psychiatrist, the patient can improve his mental health and even recover from any related illness.

“A Psychiatrist is a medical doctor who specializes in mental health issues and has specific training in medication for depression.” – Dr. Chantal Gagnon PhD LMHC

There are several areas of specialization for every psychiatrist in the United States. As much as possible, it is highly recommended to look for a health professional that is labeled as an expert in a particular field. For example, if the patient involved is still in his tender years, then a child psychiatrist must handle his case. Here are some of the tips and tricks that you must keep in mind to find the perfect child psychiatrist for your son or daughter:




  1. Read The Papers

The achievements of the top psychiatrists in the country are usually published in several journals, magazines or books. Be sure to read these materials so that you could find the best psychiatrist in town. However, take note that the more famous a child psychiatrist is, the more expensive his fees become. Do not worry because the cost of seeking professional help for your child will be worth it in the end. According to Kathryn Rudlin, LCSW “Experience and credentials are important, but it’s usually the personality of a therapist and the therapeutic rapport that develops between teen and therapist that is the most important factor of all.”


  1. Ask For Recommendations

One of the challenges of a patient-doctor relationship is the development of trust and confidence. Some individuals find it difficult to believe the diagnosis and treatment plans of a particular doctor. If you are one of them, then do not worry because what you are feeling is only typical. Sometimes, it is difficult to entrust the case of your kid’s mental health to a doctor. To lessen this problem, try to ask around for referrals from friends, family members or workmates. This way, you would be able to decrease the fears that you have in mind.


  1. Check The Website First

When it comes to searching for a child doctor, another smart idea is to look at the available website of the psychiatrist first. As much as possible, do not rush into completing the searching process. Try to research the qualifications, years of practice, training attended and other essential information about the doctor. With the recent developments in the field of technology, it is now easy to do this. All that needs to be done is to go online and look for the website of the psychiatrist or the clinic or hospital where he works.




Once you have chosen a child psychiatrist for the child, the next step to take is to set an appointment. The first meeting is the consultation process wherein the doctor will examine your kid’s condition. Be prepared to answer some questions. Make it a top priority to provide truthful answers so that there will be no errors in the diagnosis of your child’s mental condition. After that, the doctor will study the available data before giving out his findings and the proposed treatment plan. Remember, “Early intervention and treatment can make a difference in your child’s lives and future.” Andrea Vargas LMHC said.


Top 4 Questions To Ask Before Choosing Online Therapy

With the availability of the latest innovations, everything has become within reach for many people. For example, anyone can already get access to an online therapist by simply visiting a website or using a phone application. For this to work, all that is required is for both the patient and therapist to find a stable Internet connection. Both of them can already talk and discuss through the online medium.  


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Humanistic Therapy Can Be Your Road To A Happy Fulfilled Life



Earlier forms of therapy are behavioral and psychodynamic therapy which focused on the subconscious mental life of a client.  Around 1950, another type of therapy was introduced, the humanistic therapy, which focuses on what is on the surface.

“Psychodynamic therapy is often used in the treatment of mental health conditions, including, depression, eating disorders and anxiety disorders” –Hannah Goodman, LMHC

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Top 4 Ways On How To Support A Loved One Undergoing Therapy

There is no perfect relationship in this world. No matter how much you make an effort to reach a certain level of perfection in your marriage, you just could not do it. Imperfections are part of every relationship, and this is something you need to accept during the early stages of your union. One of the many challenges that may come your way is finding out that your partner needs to go through therapy.


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Therapy And Confidentiality

One of the major concerns of people about undergoing therapy is the confidentiality of the sessions. Many individuals are wondering whether their therapists are allowed to discuss what happens during their meetings, whether it is made online or through personal interaction. Fortunately, the answer to this question is in the negative. If you want to learn more about the consequences of this confidentiality requirement for all therapists in the US, be sure to read the rest of this article.



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