Rational Emotive Behavior Therapy

Rational Emotive Behavior Therapy is a psychotherapeutic therapy designed to help people with problems concerning people’s rational emotive behavioral and mental health. Let’s discuss more about this Behavior Therapy.

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Behavior Therapy

What is rational emotive behavior therapy, and how does the treatment work?

Mental health issues that are caused by irrational and dysfunctional thinking patterns are among the many focused programs of experts dealing with Rational Emotive Behavior Therapy. It is known for its particular techniques that center on the acceptance of these irrational thinking and demeanor problems.

“In cognitive behavior therapy, we pay attention to how thoughts and behaviors impact emotions. This means our emotions do not just appear in response to a situation. Rather, emotions are the result of how we think and how we act.” –Sarah Rumpf, MA, LPCC

It is conducted with the help of a trained specialist with various qualifications from college to post-graduate degrees. The role of this expert is to induce positive changes in the individual.

Not everyone can be an REBT counselor. Specialized training and certified examinations will determine before one becomes eligible for the said job. Also, the expert must first undergo some phases. These phases will equip and put the individual in a ready state before he gets into the real world of REBT.

Requirements On How To Become A Specialist

Before one becomes a certified REBT expert, one must:

  • Have a degree related to REBT. The internship certificate will do if the person has a Doctorate in Psychology.
  • Must have completed training in psychotherapy and counseling or have an internship in an institution that has to do with mental health counseling practice.
  • Membership in an associated professional organization is a must.

“Experience and credentials are important, but it’s usually the personality of a therapist and the therapeutic rapport that develops between teen and therapist that is the most important factor of all.” –Kathryn Rudlin, LCSW

Specific Training Required
If you are a graduate of a related degree, or if the person has completed an internship program, it will lead an aspiring REBT specialist to a pre-doctorate level.

After that, they can apply for a clinical fellowship. At this clinical fellowship level, an individual will undergo specialized training in the chosen career. Clinical fellowship usually lasts for a maximum of two years.

Such training will then lead to earning certification for the practice of the REBT profession.

Rational Emotive Behavior Therapy

Work Settings

Once the individual has obtained the REBT professional eligibility, he can now practice the said program. He can have a private clinic, or connect with a mental health institution. A therapist can also belong to a group that specializes in the profession or become a supervisor in a training institute. Despite the differences in work settings, the REBT professional aims to be of service to people who are depressed, stressed out, anxious, and have other mental health disorders.

talk to a professional expert.
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Are There Any Benefits You Can Get From REBT Treatment?

Therapy: Rational Emotive Behavior Therapy

The therapist has a very different role compared to that of the traditional psychotherapy therapist. REBT is more solution-focused compared to the others, and its time span is rationally shorter regarding treatment. The program’s primary objective is to help people resolve their mental health by way of positive thinking to change their outlook.

These therapists help people in analyzing situations and sort out dysfunctional thinking patterns that can lead to self-destruction. At first, such a task can be difficult despite all the training. But with the guidance of colleagues and fellow therapists, one can sort out these issues and overcome therapeutic hurdles. Eventually, the newbie therapist can adjust to the nature of the job.

“A good therapist should be open and willing to understand your concerns. If your counselor doesn’t take your concerns seriously or is unwilling to accept feedback, then it’s probably in your best interest to consult with another therapist about it.” Noah Rubinstein, LMFT, LMHC said.

Becoming a therapist may be hard, but it can guarantee the fulfillment of helping others in letting go of their hardships.

Assisting them to surpass their “mind” problems, especially when the issue has to do with the demeanor of the person, can be rationally gratifying.

Salud rational emotive therapists!

Frequently Asked Questions

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