In psychology, several counseling methods and therapies have emerged, all of which have been developed to address people’s mental health issues. However, Rational Emotive Behavior Therapy is something more; it aims to help clients to control their emotions, stress, and even behaviors.
Is this type of conversation familiar and regular between you and your husband? Woman: What is this? (Her face looks annoyed and disgusted, rolled into one. In her mind, he is so lazy and doesn’t care to help around the house.) Man: You said I needed to do the dishes and so, I did. …
You’ll never predict people who self-harm. Some may seem ordinary, jolly on the outside, and happy with their lives. There are no traces in their “personality” that they harbor such ill feelings for themselves and self-harm, while others are more prominent in showing their symptoms. Honestly, it is just so sad. The questions here …
With studies and scientific approaches on drug addiction treatment evolving, there are various ways to combat the dependency which promises success. REBT or Rational Emotive Behavior Therapy is one of those approaches. Combined with sheer will and determination, an ex-drug addict can achieve permanent sobriety through REBT and live a healthy drug-free life.
A successful marriage does not happen overnight. You cannot expect a person to fall in love with you right away. There has to be a process of getting to know each other and discovering each other’s strengths or weaknesses. This is the primary reason why relationship experts require two persons to go on several dates …
There is a debate as to whether or not marriage counseling is effective. Some individuals claim that it cannot save any marital union at all. On the other hand, some people also say that this mode of counseling has helped them reunite with the ones they love. Because of different views, many couples are having difficulty …
Is your marriage experiencing too much turmoil? Are you having difficulty in saving the relationship? Do you still want to try again and make things work? If you answered yes to all these inquiries, then consider yourself lucky because there are still many solutions to your problem. Luckily, you can still go through marriage counseling …
In an ideal world, when you ask someone if they like themselves, they immediately answer with a resounding “yes.” But sadly, a lot of us have not come to be proud or accepting of who we are. Self-acceptance is tough for many people. But there are ways to jumpstart our quest toward accepting ourselves. Here …
How To Deal With Rejection No matter how successful you may be, you may still experience rejection. Be it in work, family, love, or friendship, rejection is painful. Being rejected makes you feel like you are not good enough, and it often leads to thinking negatively. Being turned down may stop people from trying to …
Regardless of position or industry, at some point, we would have to deal with a rude or unreasonable client. When selling vehicles or real estate, salespeople face clients who refuse to listen and, at times, are uptight when negotiating prices and freebies. In the field of technology, clients bash programmers for the tiniest details in …