Dr Nottingham's Blog

REBT or Rational Emotive Behavioral Therapy is interesting for psychological experts now because of its methods. With that, the program has been under extensive research by experts and the outcome of such studies has been favorable so far. REBT is an excellent program for people with specific mental health issues.

Continue reading “REBT As An Alternative Program”

Many changes could happen in a marriage that will make you want to get a divorce. Deciding to go on separate ways is a challenging process, especially if you have been married for a long time already. Because of this, it is essential to explore all the available options first before finally leaving your spouse. At this point, it is significant to highlight the truth that divorce is not always the answer to marital woes. One of the critical steps that must be taken before the separation of a couple is to go through marriage counseling.

 

 

Continue reading “Is Marriage Counseling Important Before Filing For Divorce?”

 

 

Nowadays, one can easily notice an increase in the demands for the services of a psychiatrist. Many individuals, especially parents, are starting to employ the services of this health professional. For these people, the assistance and help of the said medical doctor have played an integral part in their battles against mental illness. With the right treatment plan from a psychiatrist, the patient can improve his mental health and even recover from any related illness.

“A Psychiatrist is a medical doctor who specializes in mental health issues and has specific training in medication for depression.” – Dr. Chantal Gagnon PhD LMHC

There are several areas of specialization for every psychiatrist in the United States. As much as possible, it is highly recommended to look for a health professional that is labeled as an expert in a particular field. For example, if the patient involved is still in his tender years, then a child psychiatrist must handle his case. Here are some of the tips and tricks that you must keep in mind to find the perfect child psychiatrist for your son or daughter:

 

 

1. Read The Papers

The achievements of the top psychiatrists in the country are usually published in several journals, magazines or books. Be sure to read these materials so that you could find the best psychiatrist in town. However, take note that the more famous a child psychiatrist is, the more expensive his fees become. Do not worry because the cost of seeking professional help for your child will be worth it in the end. According to Kathryn Rudlin, LCSW “Experience and credentials are important, but it’s usually the personality of a therapist and the therapeutic rapport that develops between teen and therapist that is the most important factor of all.”

 

2. Ask For Recommendations

One of the challenges of a patient-doctor relationship is the development of trust and confidence. Some individuals find it difficult to believe the diagnosis and treatment plans of a particular doctor. If you are one of them, then do not worry because what you are feeling is only typical. Sometimes, it is difficult to entrust the case of your kid’s mental health to a doctor. To lessen this problem, try to ask around for referrals from friends, family members or workmates. This way, you would be able to decrease the fears that you have in mind.

 

3. Check The Website First

When it comes to searching for a child doctor, another smart idea is to look at the available website of the psychiatrist first. As much as possible, do not rush into completing the searching process. Try to research the qualifications, years of practice, training attended and other essential information about the doctor. With the recent developments in the field of technology, it is now easy to do this. All that needs to be done is to go online and look for the website of the psychiatrist or the clinic or hospital where he works.

 

 

Once you have chosen a child psychiatrist for the child, the next step to take is to set an appointment. The first meeting is the consultation process wherein the doctor will examine your kid’s condition. Be prepared to answer some questions. Make it a top priority to provide truthful answers so that there will be no errors in the diagnosis of your child’s mental condition. After that, the doctor will study the available data before giving out his findings and the proposed treatment plan. Remember, “Early intervention and treatment can make a difference in your child’s lives and future.” Andrea Vargas LMHC said.

 

There are a lot of emerging theories and methods that are to be exploited by psychiatric therapy and counseling. Experts continuously study and observe to develop new approaches to psychotherapy to increase efficacy and prevent relapse.

Continue reading “A Concise Exploration Of Rational Emotive Behavior Therapy”

 

Earlier forms of therapy are behavioral and psychodynamic therapy which focused on the subconscious mental life of a client.  Around 1950, another type of therapy was introduced, the humanistic therapy, which focuses on what is on the surface.

“Psychodynamic therapy is often used in the treatment of mental health conditions, including, depression, eating disorders and anxiety disorders” –Hannah Goodman, LMHC

Continue reading “Humanistic Therapy Can Be Your Road To A Happy Fulfilled Life”