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What is REBT

5 Major Differences Between REBT And CBT

By Debbie Myers on Sunday, March 19, 2017

  Rational Emotive Behavior Therapy is a type of behavioral therapy that was introduced in 1955 by Dr. Albert Ellis. It is characterized as revolutionary and a bit different compared to the traditional therapy and counseling types. But despite its modern techniques, it was found to have some similarities with Cognitive Behavioral Therapy. 

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What is REBT

Rational Emotive Behavior Therapy

By Debbie Myers on Wednesday, January 18, 2017

  What Is Rational Emotive Behavior Therapy?     Rational Emotive Behavior Therapy is a counseling treatment program initiated by Dr. Albert Ellis in the 1950’s. It is a form of psychotherapy which deals with a person’s negative thoughts and feelings. , and he is to recognize his feelings and thoughts that make him an …

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