The Reasons Why Teenagers Go To Therapy

Reasons teens go to therapy

It is no surprise that counselors, family therapy experts, and other mental health professionals often have issues with talk or group therapy sessions, especially if it involves patients in their teen years. These individuals believe that talking with a mental health provider is a waste of time, energy, and effort.




Why Go To Therapy?

That explains why most experts can’t seem to accomplish their treatment sessions and are constantly worrying when teens seek therapy. But the issue is not entirely exclusive since some professionals also commit mistakes in giving professional medical advice. So when something goes off, it’s not always because of teens’ behavioral problems. It is essential to realize that counseling works hand-in-hand with the patient and the professional therapist. Read more about the reasons teens go to therapy.

Reasons For Therapy In Teens

Understand And Communicate Privacy On Mental Health Issues

Often in most cases, counselors cannot establish a good relationship with teens because teens struggle to understand and talk about a variety of issues. Many teens even present with aggressive behavior issues and mood swings and this becomes a serious problem when they seek therapy. Furthermore, counselors make mistakes by assuming that all adolescents are flexible and can easily adapt to the changing environment or a traumatic event.

However, a teen’s life should not be taken for granted. While some of them are quite mature and capable of acknowledging their fast-paced involvement, others have self-confidence issues and still need to learn skills to figure out the state of their well-being. This is why they often resort to alcohol abuse, underage drinking, or even self-harm. Counselors can be guilty of not letting a teen cope in his own time, worsening his medical condition. It could be an effective treatment method if the counselor allows for a deep understanding of why teens seek professional help.

Recognize The Big Difference In Their Needs And The Most Appropriate Course

Again, in most instances, some counselors live up to the idea that their patients should comply with the procedure of counseling, that regardless of age and sexual orientation, everyone should:

1) Express their thoughts and feelings about their mental illness and be honest about them.

2) Spend more time talking about self-esteem issues, school problems, relationship issues, etc. regardless if the information is significant for the process or not.

3) Commit to the treatment plan that counselors prepare without understanding the reason for their mental health condition, behavior problems, academic failure, or ultimately why they seek therapy.

4) Comply with the requirements, particularly with early intervention, despite not getting the best out of the counseling session. Some counselors think that teenagers are capable of doing things when instructed to them. They don’t realize that, unlike adults, a teen’s problems can be as complicated as adults’ problems as well.


here are reasons teens go to therapy.


Motivate Teenagers And Improve A Teen’s Self-Esteem

Unfortunately, in some counseling sessions for behavior problems or mood disorders, when the counselors feel like they are not getting any possible outcome or do not see any future advancement with their individual therapy sessions, they end up quitting after a few sessions. As a result, some counselors are unable to help the teen learn new social skills and get over the traumatic events he has gone through. These counselors fail to motivate their teen patients to acquire treatment and get an accurate diagnosis for their mental illness. Hence, their self-confidence is still low and their anxiety disorders have not been alleviated or improved. Sadly, it is not because they can’t, but because they too get exhausted and pressured.

Yes, there is no point in blaming these professional experts since they are also human. However, choosing the field requires more than just accomplishing the instant result. Counselors fail because they believe that sacrificing their time, effort, and energy is unfair when the process gets too daunting. In the case of a young adolescent tried for sexual assault, for example, and diagnosed with anxiety disorder, substance abuse, and serious self-esteem issues. The substance abuse counselor must help the teen learn how to decrease his intense anxiety through various techniques. It is not easy, though, as many teens suffering from substance abuse issues have more serious problems and have failing grades in school. If the counselor is not strong-willed and committed, then he may refer this patient to another counselor or recommend residential treatment.

Establish Connection Among Them

There are some cases in counseling where teens feel uncomfortable and insecure (due to low self-esteem) whenever they are with their counselors. Actually, there is a reason behind that. Most of them struggle with anxiety disorders due to bullying and peer pressure. Sometimes, they often get stuck with different ideas, and their reality seems different from everyone else. When counselors fail to establish a connection with these young adolescents, they get caught up with the negative approach. The problem with that is due to the range of individuals that counselors often talk to. Latest evidence-based research suggests that since most of the time, they communicate openly with adults, counselors sometimes struggle to deal with teens who have low self-esteem. As a result, they copy the adult counseling process and test if it will work with their teen patients.




Recognize Different Developmental Periods

Another issue with counseling that not everybody understands is the different developmental periods required for healing and recovery. Some counselors make mistakes when they assume mentally and emotionally unstable adolescents who went to counseling will immediately recover from substance abuse issues or other problems. But that is an obvious mistake since not all teenagers can fully grasp the process. Some counselors are intolerant that they couldn’t wait for their adolescent patients to get better and pass them to another healthcare provider stating that their condition is “severe.” Sadly, some counselors wouldn’t like to spend more days, weeks, and years with some of their patients, believing it to be an unfavorable situation.

Develop Perspective And A Healthier Lifestyle Within A Family System

Counseling is a method of figuring out ways to cope with life stressors accompanying different emotional and mental struggle types. The whole idea of counseling is talking to someone knowledgeable about the coping mechanisms that are somewhat unavailable to the teen patients’ understanding. Some counselors do not intend to look beyond the teenagers’ struggles and would back off a little bit if it concerns family involvement. Not all counselors are willing to take risks in understanding their adolescent patients’ family systems.